“Evidence is building that sitting for too long can cause heart disease, diabetes and more” the American Heart Association said
Why is it necessary to make sure our posture is correct? Well, our posture affects everything including our health, appearance, communication, mood, and productivity. Chronic back pain often arises because of poor posture. The simple act of straightening our posture and pulling our shoulders back can make a positive change in our lives. However, owing to our busy schedules and innate desire to sit, stand, and walk comfortably by slouching over, we can often lose track of sitting, standing, and walking the correct way. However, there is a useful gadget named, Lumo Lift, that can help you improve your posture.
How could it save you??
The Lumo Lift is a popular gadget simply because of its outstanding features. The device helps one track steps, calories burned, and distance traveled. But, most importantly, it helps one improve his/her posture. The device works with an app and does a stellar job of alerting the user when his/her posture is wrong. The Lumo Lift truly does a wonderful job of encouraging a change in one´s behavior; it coaches the user to become more mindful of his/her posture.
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